Late-night spicy hotpot snack, it's not just your lips that are spicy.

This morning, I couldn't resist and finished a bowl of mala-tang, but now my lips are tingling and burning. It was a cold, windy winter night, and I was craving a warm, spicy soup, so I ordered it, but after eating, I'm overcome with regret. It's not just a burning sensation in my mouth; I can feel my entire face heating up, which isn't good for skin health at my age. Even the slightest irritation can make my skin feel different, so I'm always cautious. When the heat rises, my pores become noticeably more prominent and I feel looser. I soaked a cotton pad in some cool toner I'd kept in the fridge and applied it, and it seems to have calmed my skin down a bit. I know that this seemingly trivial habit of enjoying hot, spicy foods determines the condition of my skin when I stand in front of the mirror in the morning, but it's so hard to change. Now, after washing my face with cold water and diligently applying a soothing mask, I finally feel some relief. I'm reminded that maintaining my current condition and staying healthy is more important than becoming prettier. Starting tomorrow, I will pay more attention to my diet so that my skin and speed can be comfortable.