These days, whenever I look in the mirror, I see so many gray hairs and it upsets me. In the past, I would just ignore one or two, but these days, it feels like I've noticeably grown more on the crown and sides of my head. I'm wondering if I should dye my hair, but I'm worried that if I do it too often, it will damage my hair. I'm not sure if it's because of stress or a lifestyle issue. I think it's also a problem that I keep looking for gray hairs because I keep worrying about them. It makes me look older for no reason, so my confidence has dropped a bit. People around me tell me that it's natural, but I can't really believe it. I've been looking into nutritional supplements and scalp care, but I'm confused about what's right for me.
0
0
Comments 5