Exfoliation once a week is sufficient.

Many people are obsessed with 'smooth skin' and make the mistake of over-exfoliating, which destroys the skin barrier.
As an expert, I'll tell you why exfoliating once a week is enough and give you some guidance on how to do it right.

The skin has a 'turn-over' cycle in which it regenerates its own cells and sheds dead skin cells.
If you artificially rub dead skin cells or dissolve them with strong acidic substances every day, the immature baby cells will be directly exposed to external stimuli, which will cause chronic sensitive skin or dry skin.

Especially in an environment like today where the air is dry and fine dust is frequent, it is more important than ever to preserve the stratum corneum, the skin's protective layer.

Once a week, it is sufficient to use a mild gommage type or mildly acidic peeling agent to lightly remove accumulated waste.

After exfoliating, it is recommended to apply more moisturizer than usual to soothe the skin.

as a result,

Excessive scrubbing is a shortcut to aging and sometimes 'Moderate neglect' is the best skincare Yes, it is.