Soothing the numbness around my lips after eating spicy hot pot

As the cold winter night air knocked against the window, I couldn't resist the temptation and ordered mala-tang. I don't know why I crave such spicy, hot soups when the weather gets cold. But after finishing it, the tingling and burning around my lips were no joke. I looked in the mirror and saw they were already flushed. This wasn't just the aftertaste of the spiciness; it was my skin barrier screaming.

Realistically, capsaicin and flavonoids can easily cause a temporary inflammatory reaction in the mucous membranes and delicate lip skin. Panicking and applying mentholated lip balm in such situations is like pouring oil on a fire. In such situations, I look for products that are free of artificial fragrances and high in dexpanthenol or ceramides. Analyzing the ingredients ultimately leads to the conclusion that the most important thing is to quickly restore the oil-moisture balance disrupted by external stimuli.

The drier the weather, the more these seemingly minor dietary habits can have a significant impact on your skin's condition. If you find it difficult to cut out spicy foods despite regretting them, the key is finding the right ingredients to soothe your skin afterward. For me, checking my skin every night and applying the right ingredients has become a well-established habit. Rather than having any special secrets, I think it's the routine of objectively assessing my skin's condition and responding accordingly that keeps my skin looking its way. If you're like me, and your lips are suffering from a midnight bite of spicy food, check the ingredients list and focus on soothing care. Small changes can make a huge difference in your skin's condition the next morning.