부지런한제비꽃K1767520024276
정말 공감해요! 저도 늦게까지 스마트폰 보다가 늦게 자면 다음 날 바로 피부가 푸석해지더라고요. 😢 물 마시는 습관도 진짜 중요한데 실천이 어렵죠. 생활 속에서 관리하는 게 진짜 내실 있는 관리법인 것 같아요. 저도 오늘부터는 일찍 자고 물 많이 마셔야겠어요! 좋은 자극 주셔서 감사합니다. ✨
When I look at my skin, I feel like my lifestyle has a much bigger impact than cosmetics. On days when I don't get enough sleep, my skin immediately becomes dull and prone to breakouts. So these days, I'm trying to reduce the amount of time I spend looking at my phone at night. Drinking plenty of water also seems to be a huge help for my skin. I didn't notice it before, but since I've been drinking water consistently, my dryness has definitely decreased. I've come to realize that skin care isn't just something you do on your vanity table; it's something that continues throughout your entire day.
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