저도 혈당 관리해주면 확실히 보습도 더 잘 먹고 안색이 맑아지는 느낌이었어요. 혹시 수분 팩 얹고 나서 주름이 고민인 부위에 따로 더 챙기시는 루틴도 있으신가요?
It's a bitter wind outside, but it's warm and cozy inside! This is my late-night home care routine that blows away all the stuffiness ♥
I just looked at the clock and it's already almost 10 o'clock! It's freezing outside, as if it's going to snow, but the air inside my room is so stuffy, like I've turned the heater up too high. I want to ventilate, but I can't even think about it because I'm afraid the sub-zero air will rush in the moment I open the window. My body feels even more tense at times like this, so I'm going to try to get myself into a better mood! Maybe it's because I had a heavy dinner tonight, but if I just sit around in this stuffy air, I feel like I'm going to gain weight. So I just did some stretching and took my usual Cutslin Anti-Spike, and now I feel a little more at ease! In winter, we're less active, so managing blood sugar after meals is crucial. Thanks to the Anti-Spike, I'll worry less about carbs, and the thought of my face being less puffy tomorrow morning is already exciting! I'm going to spend the rest of the day relaxing with a hydrating pack and watching my favorite videos. Instead of just sitting around feeling stuffy, why not try some home remedies like I did? Have a warm and pleasant night!