정말 기본인데도 꾸준히 지키기 어려운 것들만 쏙쏙 잘 정리해주신 것 같아요. 특히 물기 있을 때 바로 기초 바르는 거랑 물 마시는 습관은 효과가 확실하더라고요. 이런 작은 루틴이 피부 차이를 만든다는 말 완전 공감이에요.
Here are some great skin care tips to calm your face during the changing seasons.
I've always struggled with dry, sensitive skin with each season, so I'd like to share some valuable skin care tips I've learned through trial and error. First, the most basic yet crucial tip is to apply foundation before your face dries. Keeping a toner in your bathroom and applying it immediately after washing minimizes moisture loss, which is incredibly effective at combating dryness. Second, I make it a habit to drink plenty of water. I try to drink at least two liters of lukewarm water a day instead of coffee or other soft drinks. I've personally experienced that sufficient hydration leads to clearer skin and faster recovery from breakouts. Finally, I always keep a humidifier running before bed to control indoor humidity. Remember that these seemingly small habits add up to healthy, resilient skin, and I encourage you to start practicing them one by one starting today.