늦은 시간까지 관리에 고생이 많으십니다. 쉐이크만으로 채워지지 않는 씹는 욕구는 볶은 검은콩이나 아몬드 몇 알을 곁들이면 한결 완화됩니다. 또한 머리카락 정전기가 심할 때는 헤어 미스트를 빗에 직접 뿌려 머리를 빗어주면 차분하게 가라앉히는 데 효과적이니 참고해 보시기 바랍니다.
I'm timidly posting this late at night while drinking a diet shake...
It's already 11:11... The sound of the heater on this quiet night is making me feel even more restless. I recently started a challenge to drink 2 liters of water a day, but maybe because it's winter, I only reach for warm water, and I have to go to the bathroom too often, which is secretly stressing me out. But my skin is so dry, so I'm holding back and drinking. Actually, my biggest worry is the belly fat I've been gaining since all the year-end gatherings... So, instead of eating dinner tonight, I drank a diet shake. I started this diet timidly and secretly, but now that night is coming, I can't stop thinking about tangerines and fish-shaped bread. My stomach is full and rumbling from the water and diet shake, but I can't seem to satisfy my cravings for something to chew, which is a bit miserable. Is there anyone out there who relies on diet shakes to survive this cold winter like me? I suddenly wondered and worried if I was being too much of a bother, or if everyone else was having such a hard time managing their hair. The static electricity was making my hair fly and making me feel empty inside. I need to drink another glass of water and close my eyes.