Has anyone tried the Cutslin Butter Shake to manage swelling at the end of the year and beginning of the year?

How are you all managing your winter diet and home care? It's so cold today, so I pulled out a turtleneck to keep warm, but strangely, my neck feels so tight and suffocating. I've been regretting wearing it since morning, thinking it was unnecessary. I wonder if I overate a bit at the end of the year, which has led to bloating, or maybe I've gained weight... These little things make me feel so anxious. I've had so many appointments lately, and I've been eating a lot of snacks like tangerines and fish-shaped bread at home, so I've definitely felt heavier. So a few days ago, I started a regular routine, drinking a Cutslin Butter Shake as a breakfast replacement. Diet shakes are usually overly sweet or artificially flavored, so I tend to get tired of them quickly, but the Cutslin Butter Shake I chose this time has a rich, deep, and smooth flavor, just like its name suggests. It's something I find myself reaching for regularly without getting tired of. Even now, when I work in the office with the heater blasting, I get bored and crave a snack. Instead of lunch or a snack, I drink a glass of this, and it definitely keeps me fuller for longer, making it much easier to resist the temptation to snack. After carefully examining the ingredients, I realized that it's not just low in calories, but also meticulously designed for nutrition, giving me even more confidence. Are there any of you who incorporate Cutslin Buttershakes into your home care routine like I do? If so, I'd love to hear some tips on how you structure your meals. Winter is a time when I tend to shrink and find it a bit tiresome to exercise. I'm curious how you all manage to stay healthy during this stagnant period.