겨울엔 옷도 두껍고 먹거리도 많아서 몸 상태 신경 쓰이죠! 저도 야식 당길 땐 최대한 천천히 먹고, 식사 후 가벼운 스트레칭으로 속 더부룩함 줄여요. 혈당 관리도 식사 구성이나 규칙적인 생활로 충분히 도움 되니 너무 걱정 마세요. 내일 예쁘게 입고 따뜻하게 보내세요 :)
I was thinking about the Cutslin Anti-Spike review while choosing a knit to wear for tomorrow's meeting!
It's already 10:46, and I still haven't decided on my outfit for tomorrow. My room is a mess... It's winter, so I wear mostly thick knits, so I can't help but look bloated. It's especially dry these days, so my skin feels flaky, and I'm especially concerned about it because I feel like I'm bloating whenever I'm under the heater. I couldn't resist the temptation of a late-night snack earlier, so I grabbed some bungeoppang (fish-shaped bread), but then I realized, "Oh no," and grabbed some Cutslin Anti-Spike. These days, when carbohydrates are all the rage, I can't live without Cutslin Anti-Spike. They say managing blood sugar levels can have a significant impact on your health and skin, so even though it's a hassle, I keep a small portion in my bag. I was skeptical at first, but Cutslin Anti-Spike definitely makes me feel less bloated after a meal, so I keep reaching for it. It's already become a chore to wrestle with clothes at this late hour... but I feel a little better knowing I've prepared everything in advance for tomorrow's beautiful fit. If you're worried about feeling heavy from the frequent gatherings during the holiday season, consider this. I'm going to peel one more tangerine and then go to bed for real!