Can you recommend some diet shakes?

I've been struggling with weight management lately. Do you have any diet shakes you would recommend?
I'm curious about honest reviews from people who have tried it, including the taste, satiety, and effects.
Many people consume diet shakes as a breakfast substitute or as a quick meal. Have you actually noticed any changes by consistently consuming them?
I'm on a diet like you, so if you could recommend a diet shake that I can easily take without worrying about hunger, it would be a huge help~!

I'm hungry every day and it's really hard ㅠㅠ

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  • 이상적인삵K1769610894694
    다이어트 쉐이크를 선택하실 때 단순히 맛이나 칼로리만 확인하시기보다는 단백질 함량과 더불어 식이섬유가 충분히 포함되어 있는지 꼭 살펴보시길 권해드립니다. 식이섬유가 풍부해야 식사 후 찾아오는 허기를 조금이라도 늦출 수 있다고 합니다.