Has anyone seen any results from drinking diet shakes?

I used to think that skipping meals was the easiest diet.
These days, my condition actually gets worse.
So I'm thinking about my diet again.

As a simple meal replacement diet shake I heard that a lot of people eat it.
They say that satiety is important and nutritional balance must also be considered, so what should I do? diet shake I'm confused whether it's okay or not.

I'm also curious about whether it's good for protein consumption and how flavorful or gritty it is.
It doesn't fit for no reason diet shake I'm careful because I'm afraid I'll feel uncomfortable if I choose.

If you eat it consistently, you will feel full and your condition will be good. diet shake Is there anyone here??