Hello^^
I'm going to share with you some winter skin care tips that you can easily follow at home!
Whenever winter comes, my skin gets drier and tighter.
It's a season where the skin can't help but suffer from cold wind, heating, and low humidity. I think so!
Still, you can protect your skin during the winter by just following a few small habits.
I'll give you detailed skin care tips that you can put into practice in your daily life!!
The first method is <Moisturize until you feel it is excessive!>
What's the key to winter skin care?! It's moisturizing! ^^
Apply moisturizer within 3 minutes of showering and use hyaluronic acid,
Check the moisture and barrier ingredients such as ceramide and use during the day
Apply a light cream and then apply a generous amount of moisturizing cream at night!
( If you only apply it when you feel the pulling sensation, it's already too late. Apply it generously in advance! )
The second method is <Making the skin barrier stronger>!
If your skin barrier is weak, it will quickly turn red and become easily irritated.
In winter, barrier protection is especially important, so use a gentle cleanser.
Exfoliate no more than once a week!
Use products containing the three major barrier ingredients: ceramide, cholesterol, and fatty acids.
It's best to apply it without irritation^^
Third skin care tip: <No humidifier, no skin>ㅠㅠ
When you start turning off the heating, the indoor humidity plummets!
It's natural for your skin to become rough and dull.
Maintain indoor humidity at 40-60% with a humidifier, and if you don't have a humidifier,
It's a good idea to keep at least a cup of water nearby!
Having a plant in your bedroom can be a huge help in maintaining humidity!
No matter how good your skincare routine is, it won't work in a dry home. So, remember this!
And 70% of our body is made up of water.
Maintaining adequate body water is the first step to maintaining good health.
You need to supply water to your body regularly and also the humidity of the surrounding environment.
It's better to keep it at an appropriate level^^
The fourth method is <Sunscreen every day, even in winter!>
It's a cold day, why sunscreen?! You might be wondering!
Actually, even in winter, UVA rays still attack our skin.
The colder the winter, the stronger the UV index, which accelerates skin aging.
So, it is better to use a product with SPF 30 or higher and apply it 15 minutes before going out.
Even on cloudy days, be sure to take care of it. Preventing freckles and wrinkles depends on consistency.
Just because it's raining or cloudy doesn't mean you should skip sunscreen!
The fifth skin care tip is <Drink warm water often>~
It's easy to lose water intake in the winter ㅠㅠ
But water is essential for keeping your skin moisturized.
About 1 to 1.5L of water a day, not too hot. warm and
It's better to drink it with lukewarm water~
Foods that are good for your skin, such as nuts, salmon, and avocados
It would be even better if you took care of it^^
(If you moisturize from the inside, your skin will be less dry, right~?!)
The sixth is <Be sure to bring skin protection products when going out>
Are there many days when your face feels hot and dry because of the wind?
Minimize skin exposure by wearing a scarf or mask.
Lip balm is a must-have ^^
( Mr. Choo Sung Hoon also always carries lip balm with him as a must-have item...lol
Small habits make a big difference, so be sure to keep them with you~ )
Lastly, let's summarize all the skin care tips.
Moisturizing -> Barrier protection -> Humidity management -> UV protection -> Lifestyle management
Just by taking care of these 5 things, you can have healthy honey skin.
This winter, let’s create moist and comfortable honey skin with a consistent routine~~~!