연말 분위기에 식단 무너지는 거 너무 공감돼요, 거울 앞에서 현실 자각하는 순간까지 딱 제 얘기 같네요. 미숫가루 맛 쉐이크로 저녁 대체해서 포만감 잡았다는 부분이 현실적이라 저도 한 번쯤 시도해보고 싶어졌어요.
An honest review of the diet shake I bought after a year-end party and was shocked when I looked in the mirror.
It's already approaching 8:40 PM. The Christmas spirit is in full swing on the streets, and my heart is pounding, but when I stand in front of the mirror to wash up, I don't look at all pretty. My skin is dry from the heater, but why is my appetite exploding? I've been eating bungeoppang (fish-shaped bread) and hotteok (Korean pancakes) all the time, and now I'm facing the reality that my jawline has disappeared. So, I'm going into a sobering "care-up" mode. I bought a diet shake in a hurry and have been drinking it for a week now, and it's surprisingly good, so I thought I'd share it with you. In the past, I used to be averse to diet shakes because of their fishy taste. But this time, I chose a nutty, millet-flour flavor, so I can keep going without getting sick of it. I'm only replacing one dinner with this diet shake, and it keeps me full for a long time, which has definitely reduced my late-night food delivery apps. If you, like me, have been losing your appetite due to the holiday spirit, I think it's worth a try. It's a night that makes me keenly aware that winter's dryness requires more than just skin care, it's also a time to pay attention to your weight.