You know, when you get to your 30s, you realize how much of a burden late-night sugar can be on your blood sugar... That's what I always take care of. Cutslin Anti-Spike Yes, after eating Cutslin Anti-Spike Since I started taking care of it, I feel like the heavy feeling or guilt that comes with eating dessert has decreased a lot. In winter, I tend to eat something indoors with the heater on. Cutslin Anti-Spike Having it now puts my mind at ease. It's the perfect size to fit in my bag, so even on days like today when I've had a few wasted steps, I can remember to pack it. Lying under a warm blanket in the middle of the night, with only silence remaining, I finally feel at peace, thinking about going back to the salon tomorrow.