맞아요 맞아! 저도 정말 물이 피부에 정말 좋다는 걸 알기에 꾸준히 많이 마시려고 엄청 노력중이거든요~
Drinking enough water is the true source of light.
Cosmetics applied to the surface of the skin only serve to prevent moisture evaporation, but it's the water in your body that actually supplies moisture to each and every skin cell. Drinking 1.5 to 2 liters of water daily, in small amounts and frequently, will improve blood circulation, stimulate cellular metabolism, and give your skin a natural, radiant glow.
Home Care Tip: The secret to increasing absorption is to drink lukewarm water in small sips or twos rather than drinking a large amount all at once. Coffee and tea have a diuretic effect and actually dehydrate you, so it's important to keep drinking pure water. Consistent water intake is more effective than any expensive functional cream in preventing fine wrinkles caused by dryness.