고요한캥거루C1767501012111
저도 물 많이 마시기가 루틴인데! 역시 건조한 겨울에는 물이 필수
While applying various products to improve your skin is important, I've noticed a noticeable difference since I've made some lifestyle changes. Lately, I've been consciously trying to "drink two liters of water" and "go to bed before midnight." At first, I thought I'd give up because drinking so much water made going to the bathroom so much of a hassle. But after holding out for about two weeks, my complexion has definitely cleared up and my skin feels less dry. It seems like getting enough sleep really helps your skin recover. I think eating well and sleeping well are more fundamental than getting expensive treatments. Does everyone have a skin-friendly routine?