저도 베개 커버는 자주 갈아주고 있어요 ㅎㅎ!
1. Key: Replace fabric products that come into direct contact with your face at least once a week.
Why should you change your skin at least once a week? While you sleep, your body constantly sheds sweat, oil (sebum), and dead skin cells (dead skin cells).
These waste products get trapped between the fibers of the pillowcase, providing an ideal breeding ground for bacteria and dust mites.
Cross-contamination: No matter how thoroughly you wash your face, the moment you touch a contaminated pillow, bacteria will enter your pores again.
Inflammation: Residual bacteria left on the fabric can cause contact dermatitis or worsen existing acne.
2. Hygiene Management Practical Rules Classification Management Cycle Key Tips Pillow Cover 1-2 times a week If you don't have a spare, place a clean towel on the pillow and change it daily.