My own skin care method

I've suffered a lot since I was young because my skin was dry and I had atopic dermatitis.

So I felt that basic care and moisturizing were really important.

I tried to use a sheet mask every day for a while, but I couldn't do it for long.

So I decided to only do things that I could consistently stick to.

First of all, these days, because they advertise so well, people carefully check the ingredients of a product before purchasing it rather than just looking at the price or promotional text.

I'm trying them out little by little and finding the right product for me. No matter how good a product is, I sometimes experience sudden allergic reactions depending on my condition. These are often due to my individual immune system, so I'm taking vitamins and probiotics regularly to strengthen my immune system.

I think it would be effective to take care of your skin while taking care of your basic health.

Of course, sometimes it is necessary to visit a dermatologist and seek expert advice.

If anyone else has any good management methods, please share them with us!