[Lifestyle] I was only taking care of my face, but I almost fainted when I saw the wrinkles on my neck ㅠㅠ (My smartphone is my enemy..)

Honestly, when you wash your face and apply foundation, don't you only apply it on your face? I used to do that too. I used to put a lot of expensive cream on my face but skipped it on my neck because I didn't like the stickiness, but yesterday, I was really shocked when I looked in the elevator mirror ;;

There are two clear horizontal wrinkles... My face is dewy, but my neck is wrinkled, so I look older.

So, I was searching for neck creams in a hurry and came across an article saying habits are more important than products, so I immediately changed my lifestyle. I'm sharing this in case there's anyone else like me.

First, I changed my pillow. I heard that sleeping on a high pillow causes my neck to be crooked all night, so I lowered it to the point where I'm almost sleeping on a rolled-up towel. It felt awkward at first, but once I got used to it, my neck pain has lessened.

And when applying foundation, I never stop at my face, but always apply all the way up to my collarbone. Instead of just applying the remaining amount, I pump one more pump specifically for my neck and massage it upwards. Haha.

Lastly, and the most difficult part... When I look at my smartphone, I try to keep my head down and hold it at eye level. My arms are a little numb, but it's better than getting neck wrinkles ;;

Since home care is limited for wrinkles that are already deep, I'll have to go to Maypure and get some advice soon, but since they say that even if you get the procedure, it'll be useless if you don't change your lifestyle habits, I'm going to start taking care of it from now on.

You guys, take a good look in the mirror today. You might be relieved that your face is tight, but then you'll end up like me. Let's take good care of our necks too! ^^