밎습니다 잠을 잘못자고 나면 다음날 피부가 많이 엉망이돼죠. 잠 정말 중요해요
These days, I'm checking my skin condition on my own.
Lately, checking my skin condition has become a bit of a habit! When I look in the mirror in the morning, the first thing I notice is whether my skin is moisturized or just feels dry. Especially on days when my skin feels tight right after washing, I think, "Oh, my skin condition is terrible today," and I moisturize more. On the other hand, on days when my skin looks smooth, I feel elated!
These days, when I check my skin condition, I notice that it immediately shows the next day when I don't get enough sleep. So I'm trying to go to bed as early as possible... although it's not easy! Also, on days when I touch my face in vain, I feel like I'm breaking out, so I'm careful with my hands. It's fun because I can see the changes in my skin better by checking it a little every day! I'm going to continue checking it and become more friendly with my skin.