My own routine that affects my skin condition

Hello^^ Today, we will talk about the factors that affect skin condition.

I'm going to tell you my own routine~!

 

Most people wash their pillow covers frequently while they sleep. Do you always sleep facing the same direction?

then In a position where the face touches Sebum, dead skin cells, hair product residue, etc. Invisible germs

It keeps piling up on the same pillow.

The reason why acne is especially common on the cheeks, chin, and cheekbones There are so many cases like thisㅠㅠ

So I do it more often than laundry. I'm using a routine of flipping the pillow cover upside down^^

If you sleep on your stomach today Tomorrow I'm going to sleep with my head down

Even without washing, just by changing the surface you touch, the trouble on the side of your face will be significantly reduced!!

 

 

 

 

Why does your skin change immediately? The skin regenerates mostly between night and dawn.

The pillow(?) that touched my face during that time Is this a sebum stain? Depending on whether the place is clean or not

Trouble sometimes arises and sometimes doesn't arise ㅠㅠ

 

 

( And just by turning the pillow up and down, the softness of the pillow you always wanted to sleep on becomes

It feels a bit off(?), but just changing it will help you sleep better!! )

 

After doing this routine, I felt a big difference in the side lines of my face and temples.

The area from my forehead to my chin and the side of my cheeks have all been cleared up a lot!

Don't most people sleep for about 6 to 8 hours?!

It's horrible to think about your skin constantly touching a pillow covered in sebum and dead skin cells during that time.
You should wash your pillowcases frequently, but you can feel the change in your skin just by changing the direction of your pillowcase.

You guys should try this routine that I use too^^ I recommend it more because it's a simple method~~