귀중한아이리스E1769526000281
땀이 마르면서 수분까지 같이 끌고 날아가서 운동 직후엔 유독 더 건조하게 느껴지나 봐요. 세안하자마자 알로에 젤이나 진정 팩으로 얼굴 열감부터 확 내려주시면 속당김 잡는 데 훨씬 도움 되실 거예요!
Is it good for the skin to sweat out waste products while exercising?
2026.02.13 23:59
Views Likes Scraps
In winter, people mostly exercise indoors, but when the weather gets warmer, many people run outside or exercise, sweating more than usual.
I think I get less acne, maybe because the waste products are being removed, but I'm worried about my skin becoming too dry right after working out. It feels like the good oils are being removed as well. I'm not sure if this is good or bad for my skin.
Clinics and cafes often say hydration is key. But what other ways are there besides drinking plenty of water?
0
0
Comments 5