I'm trying to take care of my lifestyle these days.

Lately, my skin and condition have been so uneven, so I've been re-evaluating my lifestyle habits!! In the past, I would just look at my phone at night and fall asleep, but these days, I'm practicing going to bed a little earlier, thinking, "If I keep doing this, my face will be a mess tomorrow..." It's strangely satisfying because my skin feels less irritated the next day even if I just sleep well!

 

And I've been making it a point to drink plenty of water as part of my daily routine. I keep a cup on my desk so I don't forget! I'm also trying to cut down on touching my face, but it's harder than I thought. Still, as I continue to maintain these small habits, my skin and mind feel a little more at peace. These days, I'm really enjoying making these small changes!

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Comments 3
  • 친절한두리안D1769774920960
    맞아요 잠 잘자는게 피부에 제일 중요하더라고요. 잠이 잘 안와서 피부에 미안해요ㅠㅠ
  • 고요한캥거루C1767501012111
    물 잘 마실게요~ 사소한 변화 챙겨갑시다 화이팅
  • 낭만적인라일락B1767543255280
    ㅋㅋㅋㅋ 피부가 덜 칭얼거린다는 표현 진짜 찰떡이네요! ㅠㅠ 저도 밤늦게까지 폰 보다가 늦게 자면 다음 날 피부가 아주 난리 브루스를 추는데... 확실히 잠이 최고의 보약인 것 같아요! 일찍 눕는 연습 성공하고 계신 거 진짜 대단하세요. 우리 내일도 맑은 안색으로 만나요! ㅎㅎ