바른멧날다람쥐C1767709760339
날씨가 유난히 차갑고 건조한 겨울이라 화장이 들뜨지 않게 관리하는 것이 참 쉽지 않은 숙제처럼 느껴지곤 합니다. 저는 개인적으로 속건조를 잡기 위해 찬물보다는 체온과 비슷한 온도의 미지근한 물을 천천히 마셨을 때 피부결이 정돈되면서 화장이 더 찰떡같이 밀착되는 것을 경험했습니다. 혹시 질문자님께서는 물을 드시는 습관 외에도 메이크업 전에 특별히 신경 써서 챙기시는 보습 단계가 따로 있으신지 궁금합니다.
Now that I'm in my 30s, I feel like my skin is really different from before.
When I was in my 20s, I was okay staying up all night, but now if I don't sleep, it shows on my face.
So rather than focusing on grand management, I'm going to start by paying attention to my lifestyle habits.
First, I try to get as much sleep as possible, and I consciously drink a lot of water. I used to drink nothing but coffee all day, but these days, I keep a bottle of water by my side and try to drink it constantly.
Even though cleansing is a hassle, I try to do it thoroughly and not haphazardly. If I don't do this, I'll immediately get breakouts ㅠㅠ
I apply sunscreen every single day, even if I'm just going out for a bit. I'm most afraid of getting freckles...
And I'm trying to cut down on late-night snacks. My skin looks a bit dull the day after eating flour.
When I get stressed, I feel the skin cells rising up towards my chin, so these days I think that stress management is also skin management.
Certainly, in your 30s, lifestyle habits seem more important than expensive cosmetics.
Does everyone have any skincare routines they stick to? I'd love to learn some too.
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