My own routine that affects my skin condition is to sweat and exfoliate with a dry half-body bath.

Age I think it's because my circulation isn't good, but my skin is flaky and easily peels off. If I force it, it just irritates it... So I brought a dry half-body bath machine to my house, and it's been a godsend. If I get in the warm water, sweat a little, and wash, it's super easy to exfoliate without having to soak. Maybe it's because the waste is washed away with the sweat, but my skin feels soft and shiny afterward. It's my own personal healing time that refreshes my body and improves my skin texture.