Now that I'm in my 30s, my skin has become incredibly sensitive. I used to be able to apply new products without any major issues, but now I react immediately to even the slightest irritation. So these days, I monitor my skin daily to check its condition.
When you wake up in the morning, the first thing you do is gently touch your face. If you feel a burning sensation, it means you had irritation the day before. Also, check how long your face turns red after washing. If it subsides quickly, it's okay, but if it persists, try to be as gentle as possible that day. If you're overly greedy and applying too many products, you'll get a warning right away.
These days, I also pay close attention to whether my skin feels itchy or irritated. Even if my skin looks fine on the outside, there are times when I feel uneasy inside. In those cases, I boldly reduce the level of care and give my skin a rest. In the past, I just tried to cover it up, but now, soothing it comes first.
Sensitive skin in your 30s is frankly sensitive and delicate. However, with proper soothing, it quickly calms down. So today, I'm going to start by examining my skin's expression. Are you also missing the little signals your skin is sending you?