Stress management is also very important for your skin!^^

Hello. I am a male office worker.

I've recently realized that stress accumulated during work is the biggest enemy of skin health.

They say that when you're under a lot of stress, a hormone called cortisol is released, which makes your skin shiny and causes pimples.

So these days, I try to calm my mind by taking a short walk or taking deep breaths during my lunch break.

These days, I'm starting to realize that the saying that a calm mind leads to a brighter complexion is really true.

Office workers, you must manage your stress for the sake of your skin~~!! Definitely^^