Everyone says edible collagen is a gimmick, but I can feel the effects~

Honestly, there are many people who think negatively about edible collagen, saying, "What's the use if it's all broken down once digested anyway?"

Until just a few months ago, I was one of those people who thought, "I'll just buy something delicious with that money."

But a friend sent me a pretty famous collagen product as a birthday present, so I felt it was a waste to throw it away and started taking it with the mindset of "I'd rather lose than gain."

It's already been three months since I started eating it consistently like that.

To conclude, I don't know if it was just my mood, but I definitely felt a change in my body.

The most interesting thing was the heel.

Every winter, my heels would crack like a rice paddy, and every time I wore stockings, they would come off. But at some point, they became smooth even without lotion?

And the tight feeling I had right after washing my face has also become much more comfortable.

Experts say that collagen is broken down into amino acids and does not go directly to the skin.

I wonder if it's because I mixed it with vitamin C and it had a synergistic effect.

And I think the psychological effect of this cannot be ignored.

Since I eat at a set time every day, saying, "I'm a woman who takes care of my skin," I end up drinking more water and trying to go to bed early at night.

Maybe these small habits add up to improve your skin?

These days, they come in refreshing fruit-flavored jellies and powders without any fishy smell, making them perfect as a snack when you're feeling bored.

Eating this won't dramatically smooth out wrinkles, but it does help strengthen the skin's basic stamina, so I'm 100% willing to continue buying it with my own money.

No matter what others say, if I see something that looks good and suits me, then isn't that the right answer? Haha