겨울철이라 실내 공기가 매우 건조한데 가습기를 활용해 적정 습도를 50퍼센트로 유지하신다는 부분이 무척 인상 깊습니다. 아무리 좋은 화장품을 발라도 주변 환경이 뒷받침되지 않으면 수분을 금방 뺏기게 되는데 정말 현명한 방법을 실천하고 계시네요. 저도 속건조가 심한 편이라 7스킨법에 관심이 생기는데, 혹시 대용량 토너를 선택하실 때 점성이 있는 콧물 제형을 선호하시는지 아니면 물처럼 가벼운 워터 제형을 선호하시는지 궁금합니다. 피부에 여러 번 덧바를 때 끈적임 없이 수분감을 채워주기에 가장 적합했던 제품의 특징이 무엇이었는지 조금 더 구체적으로 여쭤보고 싶습니다.
A collaboration between humidity control and the 7-skin method
Home care doesn't always require fancy devices. The two things I've found most effective these days are a humidifier and the 7-skin method. No matter how expensive an ampoule you use, it's all for naught if the indoor air is dry. That's why I always keep a humidifier on by my bedside while I sleep, keeping the humidity above 50%. And on days when my skin feels particularly dry, I use the 7-skin method, layering a large, inexpensive toner seven times.
It was a bit tedious at first, but after three or four applications, I could feel my skin becoming more hydrated from within. Even if you don't go all the way to seven, try applying it three times. The tightness I felt after washing my face due to severe dryness inside completely disappeared. While spending money on treatments is great, I think these small habits I do at home every night are the most effective in strengthening my skin's fundamentals.