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오오 맞아요 수건 깔고 자고 주 1회 베개커버 바꿔주기 를 루틴으로 하면 좋을 것 같아용
I enjoy working out and sweat a lot, but at some point, I noticed a rash only on my cheeks. It turned out it was my pillowcase, which I slept on every night. Since then, I've been changing my pillowcase every two days, even though it's a hassle, or sleeping with a clean towel underneath. Just by changing this one thing, my redness has drastically decreased. Before switching to other cosmetics, I think it's most important to start by keeping the areas that touch your face clean. I highly recommend this to men like me.