The power of washing your face with cold water after a morning jog

I started this routine because I noticed my skin losing elasticity when work stress piled up. I jog for about 30 minutes every morning to sweat it out. Perhaps because the impurities are expelled, my pores feel cleaner. After jogging, I always finish by washing my face with cold water to tighten my skin. This helps reduce facial puffiness and keeps my skin feeling firm all day long. It's my essential routine for starting a busy business day with energy.