햄햄
저도 저녁엔 차 자주 마시는데 오전 중에도 시도해 봐야겠어요 커피만 마셔서 ㅠㅠ
As I age, my body's coldness shows up on my skin. That's why, as soon as I wake up, I drink warming teas like ginger or jujube tea. A rise in body temperature improves blood circulation, naturally revitalizing dull skin. Also, stretching and moving my body throughout the day is key to maintaining my health and skin. Rather than resorting to fancy treatments, pampering myself with a cup of tea every morning is what makes my skin feel the most comfortable.