My secret to managing skin condition that turns over

If you are a woman, you have probably experienced your skin going crazy once a month due to hormonal changes.

When that time comes, I add a pack to my skin condition management routine and drink twice as much water as usual.

And the most important thing in my skin condition management know-how is to try to get at least 8 hours of sleep.

As the skin becomes more sensitive, it seems that the best way to manage skin condition is to change cosmetics to the mildest ones and reduce irritation.

Since I started taking care of my skin this way, the number of times I get pimples has definitely decreased, and I feel less stressed. I think the wisest way to take care of your skin is to know your body well and respond accordingly!