I was listening to music on the speaker and then I was combing my hair and gasped ㅠㅠ How did you all start your scalp home care?

Hello! I usually like to lay down on the sofa at home and relax with jazz or pop music playing loudly on pretty speakers. ㅎㅎ I was listening to music while relaxing like that on the weekend, and I absentmindedly ran my hand through my hair, and a handful of hair fell out between my fingers, and I was really scared. ㅋㅋ In the past, when I went to the hair salon, they would thin my hair, but these days, my hair is getting thinner and falling out so much that you can see the volume at the crown of my head has disappeared. ㅠㅠ

I thought it wouldn't work, so I switched to a mint-scented hair loss shampoo that was said to have a cooling effect at Olive Young, but when I shampooed, my scalp felt cool and refreshing, but my hair became stiff like a broom, so I had to pour a lot of conditioner on it, which was a disaster lol. I applied layers of ampoules and creams to my face, but I think I was too careless about my scalp, so I decided to do it properly before it was too late. Scalp home care I decided to start!! I think the Maypure community members are as serious about hair care as they are about skin care, so here is a simple way to do it at home. Scalp home care If you have a routine, please share it with me ㅠㅠ

I have no idea whether it is better to massage with something like a gua sha before washing my hair, or whether it is more effective to apply a scalp-specific ampoule or tonic after shampooing. I am looking for a cost-effective and effective method that I can consistently do on my own. Scalp home care If you have any recommendations, please let me know!! My hair is getting thinner and my jawline is also sagging, which is really frustrating. Everyone has their own special way of maintaining thick hair. Scalp home care I would appreciate it if you could leave lots of secret tips in the comments!!