Scalp home care methods practiced in daily life

My perspective changed after going to the hair salon and getting a scalp diagnosis. They said that even though my skin looked fine on the outside, it was dry and sensitive on the inside. Since then, I've been consistently practicing scalp care at home.

In the past, I chose shampoos based on their fragrance, but now I prioritize my scalp type. Simply switching from using strong cleansing products every day to a gentler line has made a huge difference in how I feel about my scalp care routine.

When I shampoo, I don't rinse it right away, but instead leave it on for 1-2 minutes to lather up and then gently massage it in. I consider this step an important step in my scalp care routine.

On weekends, I focus on balancing my oil and moisture levels by adding a scalp pack or two. I've come to the conclusion that home scalp care, something I can incorporate into my daily routine, is far more practical than extensive treatments. Hehe.