I think I ate too much diet shake ㅜㅜ

What are you guys doing right now? ㅋㅋㅋㅋ I was lying on the bed wearing sleep socks and rolling around when I looked in the mirror and I really looked serious ㅠㅠㅠㅠ I was wondering why my elasticity has dropped and my complexion has become so dull... I think the culprit was the diet shake I drank instead of dinner ㅠㅠㅠ

Last week, I decided to completely cut out carbs and have dinner with diet shakes. But even though I lost weight, it feels like my skin lost its glow as well... ㅠㅠㅠㅠ My face feels strangely tight and puffy, it's no joke ㅠㅠ

Now that I think about it, I think the root of the problem was that I only drank protein-based diet shakes and didn't drink enough water ㅠㅠ It's a brain official, but it feels like my skin barrier has been completely torn apart? ㅋㅋㅋㅋ It breaks my heart that I lost my precious skin because I was so obsessed with the number on the scale ㅠㅠ Starting tomorrow, I'll have to eat some vegetables and balance my nutrition a bit!!