가볍게 시작한 식단 관리 쉐이크라니 저도 한번 따라서 구매해보고 싶어요 ^^
Lately, I've been looking for a less burdensome way to reduce my dinner portions. I've been drinking Myprotein Impact Diet Whey as a meal replacement shake. Instead of starving myself like I used to, I've started focusing on maintaining a balanced diet.
I mix it with water or soy milk and drink it. It's less gritty than I expected and provides just the right amount of fullness. I always make sure to drink it as a meal replacement shake on busy days.
I drink it after exercise to replenish my protein intake, and when I'm hungry late at night, I drink a meal management shake instead of a snack. It feels less burdensome to use it as a meal replacement than as a complete meal replacement.
It's not too sweet and it's a good type to drink consistently, so I'm going to try to manage it consistently~ Fighting!