If you like the feeling of grains, I would also like to recommend this diet shake.

As I've been trying to eat a little lighter these days, I've naturally started looking for diet shake recommendations.

After comparing several products, I tried Non & Bat Weed Samsi Sheguiri Black Bean Oat Shake!

Perhaps because the name suggests it has a grainy texture, it felt a bit more filling than other recommended diet shakes. I usually find overly sweet products a bit overwhelming, but this type of recommended diet shake felt so comforting. Sometimes, when I want a light dinner, this type of recommended diet shake seems more helpful than I thought.