Please recommend a diet shake!

I'm currently on a diet, so I urgently need a diet shake recommendation! Haha

Since I'm on a diet, I'm a bit sensitive to calories and sugar, so I want to avoid anything that's too sweet.

Since I drink it as a meal replacement, if you have a list of diet shakes with good nutritional content, please share it with me~!

Especially, it's hard to get hungry an hour or two after drinking it.

If you could recommend a diet shake that makes me feel full and doesn't make me crave late-night snacks, I would really appreciate it~

What did you all eat and see results?