당당한퀴니피그E1768384490223
마른 비만은 단순 체중 감량보다 체지방 감소와 근육 보존이 핵심이라, 카테킨이 포함된 보조제를 적절한 단백질 섭취와 병행하면 체지방률 개선에 도움을 받을 수 있습니다.
Hello, I'm a skinny fat person who's been gaining weight lately. I'm on the thin side, so I never really considered diet supplements. But my belly is sticking out, and my body fat percentage seems to be rising, so I'm thinking about trying some weight management.
Exercise is certainly important, but can diet supplements also help those with lean body mass? I'm curious to know if anyone with lean body mass has experienced a significant change in body fat percentage (but not weight) from diet supplements.
Actually, I should go out and run instead of writing something like this... It's really hard to start exercisingㅠㅠ
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