There are so many ads these days... Could you recommend some really effective diet supplements?

It's already been a month since I started dieting and exercising, but I don't see any signs of weight loss. I don't think I can do it on my own, so I'm going to try this. Dietary supplements I'm trying to get some help.

But when I search online, all I see are advertisements, so I have no idea what's really good. I'm looking for something that's not too stimulating, but definitely helps reduce body fat. Dietary supplements Is there any chance?

It doesn't matter if the price range is a little high, so try it and see the effects. Dietary supplements If you have any recommendations, please give me a genuine review instead of an advertisement. This time, I really want to break out of my slump.