I'm trying to start managing my diet... Can you recommend some delicious diet shakes?

Lately, whenever I look in the mirror, I feel like my body has gotten heavier, so I'm trying to start managing my diet. It's not as easy as I thought to eat breakfast and dinner while working. So, I'm looking for a product that I can easily eat a meal with. I'm looking for products that have actually been used, not just those advertised. Diet Shake Recommendations I am writing this because I want to receive it.

When I tried it once or twice in the past, I often couldn't finish it because of the unique artificial flavor or fishy taste. This time, I found a delicious drink that I could drink consistently without any resistance. Diet Shake Recommendations This is a must-have. I'd love something that's not too sweet, yet still leaves you feeling full for a long time. I'm also curious about how well it dissolves without clumping!

If you try it yourself and think, "This is really something worth sticking with," Diet Shake Recommendations Is there anything you can recommend? If it's good quality and cost-effective, it'll be the icing on the cake. I'm looking forward to hearing valuable comments from diet veterans. Please help me! ㅠㅠ