I'm writing down my skin condition today.

How was your day? Now that I'm in my 30s, I'm starting to feel a keen sense of vitality that cosmetics alone can't cover.

I used to think that as long as I didn't have any breakouts, I was good to go, but now, even the slightest bit of fatigue seems to have "I'm tired" written all over my face. So, for the past month, I've been really determined to keep track of my skin condition.

It's nothing grand, just three things I stick to. First, take your nutritional supplements regularly. Second, force yourself to drink plenty of water. And last, no matter what, go to bed before 11 p.m.! Since I've established these habits, I feel like managing my skin condition has become much easier.

I used to think applying expensive essence was all I needed, but I've learned that nourishing your skin from within is truly crucial. While I often find myself short on time due to busy work and childcare, I believe that taking even just 10 minutes a day to care for my skin is good for my mental health.

I definitely take care of it, so when I wash my face in the morning, the texture on my fingertips feels different. My makeup goes on so well, it's nice to look in the mirror! Haha

I think it would be really good for your skin care if you developed the habit of recording your skin condition every day like this.

Do you have any "cheat keys" or habits of your own these days? Please share them in the comments, even if they're small. Let's age gracefully together in our 30s! :)