이너뷰티 어렵더라구요 나에게 맞는게 있다니 좋은데요
Hello^^
My own skin care method is to take vitamin B5.
I'm sure you're taking a lot of vitamin C.
Are you unfamiliar with vitamin B5?
Vitamin B5 plays a role in retaining moisture in the skin.
Relieves skin dryness and strengthens the skin barrier Please help me with this haha
so If you have sensitive or dry skin, it is good for your skin health.
It helps a lot~!
It has the effect of soothing irritated skin.
It is also effective in relieving redness and soothing skin troubles^^
In cosmetic ingredients, it is usually panthenol It goes into the form
This is a vitamin B5 derivative!!
So, it is often included in regeneration creams, soothing creams, and cica creams.
It's an ingredient, so now you should also use it as an inner beauty product.
Of course, nutritional supplements such as omegas, vitamins, and minerals are good, too.
Vitamin B5 is also good for your skin health, so take it with you~~