Today's record of my skin condition, where I am concerned about thinning and bruising skin.

I can clearly feel my skin getting thinner every day. With a bitter heart, I'm writing down today's skin condition. In the past, even a slight bump wouldn't bother me, but these days, even the slightest bump seems to bruise me so easily that I'm starting to worry. This is probably because my skin barrier and tissues have weakened. It's a natural part of aging, but I can't help but sigh every time I look in the mirror. To monitor the changes every day, I'm going to make it a habit to write down my skin condition today. I'm resolving to eat protein, exercise regularly, and be careful, and with that, I end today's bitter skin condition record.