I drank coffee all day, so my skin looks like a desert today.

I'm not good at drinking plain water while sitting in the office, so I drank three cups of iced Americano in the morning, and today my skin is in a terrible state.

By about 3pm, my face was so tense that it was hard to even smile.

Because of the diuretic effect, all the water in the body is lost, so my face looks dull and puffy, and you can see it clearly in the mirror.

No matter how much mist you spray, it only gets on the surface and dries again in a minute, so it's useless.

After all, replenishing moisture with inner beauty products is more fundamental than just applying good cosmetics, but I completely overlooked it today. I've just washed my tumbler clean, filled it with lukewarm water, and am forcing myself to sip it.

Today, I once again realized that the condition of your outer skin ultimately depends on your inner moisture. Neighbors, cut down on coffee and drink more water!