친절한두리두리안
운동 후에 땀 닦는 것만 신경 썼는데, 산성 성분이 피부 장벽을 약화시킬 수 있다는 건 처음 알았네요. 안 그래도 운동하고 나면 얼굴이 붉어질 때가 많았는데, 알려주신 대로 미온수랑 약산성 클렌저로 빨리 씻어내는 습관을 들여야겠습니다.
Removal of impurities through facial cleansing immediately after exercise
2026.03.14 16:31
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During exercise, as body temperature rises, pores open and sweat and sebum are actively secreted.
If the waste products expelled at this time stick to dust or makeup residue in the air, they clog pores and cause skin problems.
In particular, since the acidic components of sweat can weaken the skin barrier and cause irritation if they remain on the skin for a long time, it is important to wash your face with lukewarm water as soon as possible after exercising.
Rather than using products with excessive cleansing power, it is recommended to use a mildly acidic cleanser to remove only impurities while protecting the skin's oil-moisture balance.
Maintaining clean pores improves the absorption of subsequent skincare products.
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