맞아요. 피부관리는 단거리가 아닌 장거리느낌. 기본루틴을 지키면서 규칙적인 생활패턴, 균형잡힌 영양과 수분까지 챙겨주면 건강한 관리가 가능할 것 같습니다 :)
Emphasis on sustainability: Skin does not change overnight, and a long-term approach considering the cell regeneration cycle (about 28 days) is essential.
Sticking to the basics: More important than expensive treatments or cosmetics is maintaining a basic routine of sun protection, thorough cleansing, and sufficient moisturization.
Linkage with lifestyle habits: Since the skin is a mirror of physical health, it must be supported by regular sleep, a balanced diet, and adequate hydration.
Maintaining a consistent attitude: Rather than chasing temporary trends, you need the patience to find products that suit your skin type and use them consistently.
Conclusion: Rather than expecting dramatic short-term changes, the answer is to develop a habit of taking care of your skin little by little every day with the goal of healthy skin 10 years from now.