Record of my skin condition today: A red face after a round of golf

I went golfing with friends yesterday, and it seems I got too much sun. When I checked my skin condition today, my cheekbones felt hot and my blemishes seemed darker, which is worrying. Even though I applied sunscreen, the condition I recorded today is quite serious. For the time being, I think I need to cut down on drinking and focus on cooling down the heat with cold packs. Reflecting on my health while recording my skin condition today, I realized that dads are at an age where neglect shows quickly, so I need to pay more attention.